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Areas of Expertise 

THERAPY SERVICES OFFERED

  • INDIVIDUAL

  • FAMILY

  • COUPLES

  • GROUP WORK

SPECIALIZATION

  • TRAUMA FOUSED THERAPY

  • SUBSTANCE USE DISORDERS

  • DEPRESSION

  • ANXIETY 

  • RELATIONSHIP CHALLENGES 

  • LIFE TRANSITIONS ​

  • BIPOC SPECIFIC ISSUES 

  • LGBTQIA CHALLENGES 

MODALITIES

  • PSYCHODYNAMIC THERAPY

  • CPT (COGNITIVE PROCESSING THERAPY)

  • PERSON CENTERED

  • TRAUMA BASED  

  • CBT Elements (COGNITIVE BEHAVIORAL THERAPY)

  • MI (MOTIVATIONAL INTERVIEWING)

Areas of Expertise 

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THERAPY SERVICES OFFERED

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  • INDIVIDUAL

  • COUPLES

  • GROUPS

SPECIALIZATION

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  • COMPLEX TRAUMA

  • DEPRESSION

  • ANXIETY 

  • RELATIONSHIP CHALLENGES 

  • LIFE TRANSITIONS ​

  • BIPOC SPECIFIC ISSUES 

  • LGBTQIA CHALLENGES 

MODALITIES

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  • SENSORIMOTOR PSYCHOTHERAPY

  • EYE MOVEMENT DESENSITIZATION REPROCESSING (EMDR)

  • PSYCHODYNAMIC THERAPY

  • CPT (COGNITIVE PROCESSING THERAPY)

  • PERSON-CENTERED 

  • Elements of CBT (COGNITIVE BEHAVIORAL THERAPY)

  • MI (MOTIVATIONAL INTERVIEWING)

  • INTERNAL FAMILY SYSTEMS (IFS)

Why Therapy?

It's not an easy task navigating through today's world and individuals begin therapy at different stages of life. Often times we are so caught up in the demands of life that we forget to implement and utilize self care. Therapy is a form of self care, self healing, self motivation and self dedication. 

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My hope is that my clients learn how to successfully navigate and mitigate their daily stressors. I want my clients to find their authentic selves and to live full and fulfilling lives because that is what they deserve. 

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